Every Relationship Needs A Reset Sometimes.
Maybe you’ve noticed that the spark feels dimmer than it used to. The conversations are more about schedules and chores than dreams and laughter. You still love each other, but the closeness you once had feels… just out of reach.
It doesn’t mean your relationship is broken. It means life has been busy. Stress, work, kids, and responsibilities pile up, and before you realize it, the connection starts to slip into the background.
You don’t need a dramatic overhaul or another long, heavy conversation. What you need is a gentle reset. Something simple, intentional, and doable that brings you back to each other in the middle of everyday life.
That’s exactly what the 30-Day Relationship Reset was designed for.
You Want To...
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Feel close and connected again, not just like roommates.
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Bring back the spark, laughter, and ease you once shared.
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Build daily habits of love and appreciation that actually last.
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Create a safe, steady foundation for your marriage that carries you forward.
But You Struggle With…
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Drifting apart because of stress, work, or endless responsibilities.
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Feeling tension or distance where there used to be warmth.
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Wanting to reconnect, but not knowing where to start.
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Programs that feel overwhelming or require hours you don’t have.
Introducing: The 30-Day Relationship Reset
After nearly 30 years of marriage, here’s the biggest truth I’ve learned: a marriage isn’t one long story. It’s a series of chapters.
Marriage, like life, comes in seasons. Sometimes things feel light and joyful, other times it’s heavy and disconnected. Every couple hits moments where the relationship feels out of rhythm. That’s normal, but it doesn’t have to mean you drift apart.
The Relationship Reset Program is a guided 30-day journey for couples who want to reconnect, refresh, and reimagine their relationship.
You don’t need to travel anywhere, sit in a workshop room, or be amongst other couples.
This reset is designed for you to work on privately, in the comfort of your own home, while still being fully guided and supported by me every step of the way.
How Does It Work?
This reset is designed to fit into your real life, just minutes a day.
→ Weekly Lessons
Every Sunday, you’ll receive a short teaching video, a worksheet, and an action step.
→ Daily Rituals
Each week, you’ll get a simple prompt to help you practice presence, appreciation, and connection.
→ Lasting Habits
Over 30 days, you’ll retrain your brain for safety, warmth, and closeness.
Each week you’ll focus on a theme:
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Week 1 — Remember & Return
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Week 2 — Release & Reset
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Week 3 — Recreate & Redesign
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Week 4 — Renew & Reignite
The 30-Day Relationship Reset is a guided program where you’ll remember what brought you together, release what’s weighing you down, and rewire your brain for connection and love.
What’s Included:
4 Weekly Lessons
Every Sunday, you’ll receive a short video lesson with a theme for the week. These are practical, forward-focused, and easy to follow. You’ll also get a companion worksheet to complete together, making it simple to apply what you’re learning.
Daily Prompts & Rituals
Each week, you will receive a list of simple daily prompts to help you practice presence, appreciation, and connection
Action Steps That Fit Your Life
No overwhelm, no hours of homework. Just clear, actionable steps that take 5–10 minutes a day and actually fit into your busy schedule.
Private, At-Home Experience
No group calls, no awkward sharing. This reset is designed for you to work on privately, from the comfort of your own home, while still being fully guided every step of the way.
By the end of 30 days, you’ll have created new rituals, stronger habits, and a refreshed connection that lasts beyond the program itself.
This program is for couples who:
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Want to feel more connected and supported in their relationship.
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May be feeling strong and close and want to keep building skills and tools for lasting love.
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May notice some disconnection, tension, or “roommate energy” creeping in and want a reset.
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Believe their relationship is worth investing in, whether it’s thriving or needs a boost.
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Appreciate structure and ease: something that fits into daily life without adding extra stress.
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Have been through transitions or changes and are ready to return to each other with more presence and appreciation.
This program is not a fit if:
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You’re in an active crisis (infidelity, abuse, or separation planning).
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One partner is unwilling to participate in lessons, worksheets, or daily rituals.
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You’re looking for “quick tips” instead of real transformation.
The Investment
Want to Add on 1:1 Coaching?
If you’d like 1:1 coaching, you can book a one-hour session via my link, HERE
Payment arrangements can be made if needed. Please reach out to me directly should you wish to discuss other options.
The Relationship Reset begins Sunday, October 26th, 2025.
Why It Works
Most marriage programs focus on talking or insights. The Relationship Reset focuses on rewiring love through consistent rituals.
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Rituals of appreciation spark warmth and fondness.
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Micro-moments of connection retrain your brain to feel safe and seen.
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Daily practices pull you out of autopilot and back into presence.
Love isn’t something you fall into once — it’s something you practice, wire, and grow On Purpose.
Hi, I’m Shawna!
I’ve always been fascinated by people - how we think, grow, and connect. That lifelong curiosity (and my childhood dream of being Nancy Drew!) led me to become a Human Potential Detective - always searching for the clues that help us live fully and love deeply.
For the past 18 years, I’ve worked as a life and relationship coach, guiding individuals and couples through both everyday struggles and big life transitions. One of my core values is learning, so I continually study and explore new tools to help people rewire patterns and Live On Purpose.
And when it comes to couples, I’m a firm believer in the power of love and partnership. Relationships are where we face our greatest challenges, but also where we grow the most and feel most alive. After more than 30 years of marriage myself, I understand firsthand the beauty, growth, and yes, the hard work involved in showing up for one another day after day.
What I’ve learned through my own marriage and nearly two decades of coaching is this:·
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Strong, connected relationships aren’t an accident.
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They aren’t just for the lucky few.
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And drifting apart is not inevitable.
There are principles, practices, and rituals that make love last and I’m passionate about helping couples discover and live those out.
Together, we can create not just a relationship by default, but a Relationship On Purpose.
Frequently Asked Questions:
What if my partner is hesitant?
That’s very common. It’s natural for one partner to feel more nervous or unsure, but the reset is private, light, and easy to follow. Most partners quickly see the value once they experience how simple and meaningful the rituals are. And if you’d like, we can set up a quick call so I can answer questions and make sure you both feel supported before starting.
We’ve done counselling before. How is this different?
Counseling often looks backward at past issues, while the Relationship Reset is forward-focused and action-based. Each week you’ll receive practical lessons and simple rituals that create new habits, strengthen connection, and literally rewire your love. It’s less about analyzing problems and more about building the relationship you want moving forward.
Is this only for couples who feel disconnected?
Not at all. The reset is designed for couples in all stages — whether you’re feeling strong and things are going well, or whether you’ve drifted a little and want extra support to reconnect.
Will we get personal support?
Yes. While the reset is self-guided online, I’m available for emails, texts, or messages along the way. And if you’d like deeper guidance, you can add a private one-hour coaching session with me.
How much time will this take each week?
About 30–45 minutes for the weekly lesson and worksheet, plus 5–10 minutes daily for rituals and prompts. This is where the magic of the program lies – it is the small things we do each day that we make the biggest changes.
What if we fall behind?
Everything is recorded and delivered step by step. You can pause and return anytime.
Do we have to attend live calls?
No scheduling stress. Each week’s lesson is pre-recorded and will be sent out Sunday mornings – you can watch anytime and there will be daily activities to keep you on track.
If you have any questions or if you’d simply like to explore whether this program is the right fit for you, please don’t hesitate to reach out to me. I’m always happy to connect and support you in any way I can.
Your Next Chapter Starts Here
Imagine sharing laughter and ease again, feeling supported instead of distant, and building rituals of love you’ll carry with you for a lifetime.
Your relationship deserves a reset.
In just 30 days, you can restore connection, build new habits of intimacy, and create a shared
vision for what’s next.
I would be truly honoured to walk alongside you in this 30-Day Relationship Reset. I know firsthand how transformative it can be when couples pause, reconnect, and intentionally invest in their relationship.