What are you pretending not to know? What's the thing that you're avoiding? We've all been in denial, used excuses and practiced...

How often do you take a step back? If you've been to an art gallery or hung pictures in your home, or bought clothing, then you'll know...

It's not so much that we're afraid of change or so in love with the old ways, but it's that place in-between that we fear . . . . It's...

What if? These two words strung together have the ability to unlock the imagination, steer a new direction and open doors. Akin to open...

Comparing yourself to others? We all do it, and will continue to from time to time - I wish I had, or I wish I looked like, was as good...

I've noticed a theme in my coaching sessions - love and relationships. I'm seeing clients at all different stages, ages and challenges on...

Each day is the opportunity to begin again and as the Buddhist saying goes, “as in the beginning, so in the middle, so in the end.” What...

“Create your own method. Don't depend slavishly on mine. Make up something that will work for you! But keep breaking traditions, I beg...

Your Purpose isn't a thing. It isn't a career or a hobby, or a project. It isn't a path laid out for you or a gift you receive. It isn't...

Are you chasing a dream that doesn't belong to you? And who does it belong to? A parent, your spouse, or maybe you, from years gone by? I...