How To Get What You Need
What could happen if...You asked for what you needed? Do you secretly believe that if he/she loves me or knows me, they'll know what I...
top of page
Inspiration and Ideas
For Living Life On Purpose
Search
2 min read
Positively Negative?
Last week we explored the nugget of truth in the idea of the Law of Attraction. This week, I want to explore the next self-help idea that...
1 min read
When is Enough, Enough?
Sometimes, as we journey towards personal growth we become confused between becoming and boundaries.
2 min read
WHO AM I?
Well, this is the question for the ages! I might as well be trying to answer where I think we came from or why we're all here. Who am I?
2 min read
DAYDREAMING = UNHAPPINESS?
Focus, a schedule, and a routine, or at least a familiar, consistent routine, may be hard to come by due to COVID-19.
1 min read
What Are You Avoiding?
What thing are you avoiding? What's the pain you're trying to avoid by pretending?
3 min read
5 Secrets To Self-Confidence
Confidence comes from taking risks and seeing that you can survive, and better yet, thrive. Self-confidence is an active state, and is the a
4 min read
A Healthy Mind and COVID-19
A Healthy Mind and COVID-19: Where to even begin? We know how to do this; adapting, and building community and handling adversity.
3 min read
When Being Positive, Is Negative
Look on the bright side. Make lemonade from lemons. Everything happens for a reason. Every cloud has a silver lining. I could go on, but I w
3 min read
Are You Boring?
People want to be at peace; with themselves and their past, with their present and their future. They want to be at peace with their...
3 min read
Why Aren't We Happy?
Life doesn't owe us happiness and there are no guarantees, however our contributions to it, and the actions we take can help us to create...
2 min read
How Resolutions Fail
How are your New Year's resolutions going? Almost two months have passed since the start of 2019, and maybe, like many others, you have a...
3 min read
LIVING WITH REGRETS?
Let's continue our exploration of regret and hindsight. The first step in using hindsight was to not use it. The second step is to use it...
2 min read
How Swimming To Shore Heals Regret
I'm back with a few ideas on how you can befriend your regrets, and how, when and why you use hindsight. The first step... is to not use...
2 min read
Can You Make Friends With Regret?
Hindsight – friend or foe, helpful or unhelpful? Hindsight is looking back on a situation with all the knowledge, experiences and...
3 min read
The Reasons I Dislike This Saying.
We've all heard it, maybe even uttered this well-meaning comment, everything happens for a reason. After a loss, a divorce, an illness,...
4 min read
What Rocky, A Cancer Survivor and a Kindergarten Teacher All Have in Common
“One is doing well if age improves, even slightly, one's capacity to hold on to that vital truism: "This too shall pass.” ~ Alain de...
2 min read
ARE YOU OUT OF PATIENCE?
"Patience without purpose is procrastination. Be sure you know what you’re waiting for." ~ Wes Fessler Do you know when you're...
2 min read
Got Your Head Stuck In The Sand?
What are you pretending not to know? What's the thing that you're avoiding? We've all been in denial, used excuses and practiced...
2 min read
How Does Taking a Step Back, Move You Forward?
How often do you take a step back? If you've been to an art gallery or hung pictures in your home, or bought clothing, then you'll know...
bottom of page