We've all heard it, maybe even uttered this well-meaning comment, everything happens for a reason. After a loss, a divorce, an illness,...

“One is doing well if age improves, even slightly, one's capacity to hold on to that vital truism: "This too shall pass.” ~ Alain de...

"Patience without purpose is procrastination. Be sure you know what you’re waiting for." ~ Wes Fessler Do you know when you're...

Love languages, date nights, flowers, long walks on the beach, daily texts, gifts, holidays, stay-cations, saying I love you, I would, so...

What are you pretending not to know? What's the thing that you're avoiding? We've all been in denial, used excuses and practiced...

How often do you take a step back? If you've been to an art gallery or hung pictures in your home, or bought clothing, then you'll know...

It's not so much that we're afraid of change or so in love with the old ways, but it's that place in-between that we fear . . . . It's...

What if? These two words strung together have the ability to unlock the imagination, steer a new direction and open doors. Akin to open...

Comparing yourself to others? We all do it, and will continue to from time to time - I wish I had, or I wish I looked like, was as good...

I've noticed a theme in my coaching sessions - love and relationships. I'm seeing clients at all different stages, ages and challenges on...